The SpitFire Virtual Circle

You've read "Spitting Fire" and you are fired up to make the magic in your life. Get the support, accountability, inspiration and focus from The SpitFire Circle! What started as a monthly meetup for DC-based small business owners, has grown into a national program.

Each week for an hour via Zoom, The SpitFire Coach, Lauren LeMunyan facilitates focused discussions around key principles in the book. Then it's all about you and your group to dive deeper, explore your thoughts and reactions and start playing with strategy, visioning, and application. Below please find a general outline for topics:

  • Week 1: Overview, Setting Goals and Expectations

  • Week 2: Your SpitFire Story 

  • Week 3: Defining SpitFire: Blocks, Beliefs and Badassery

  • Week 4: Values Work: Power in Your Words

  • Week 5: Your Motivation(s) and Passion(s)

  • Week 6: Self-Care

  • Week 7: Managing Your Energy Boosters and Suckers

  • Week 8: Your SpitFire Vision & Eviction Notice to Your Comfort Zone


What if I can't make the scheduled sessions each week?

The power and effectiveness of The SpitFire Circle is in your engagement and involvement. Even if you can't make a week, we'll have recorded sessions available for you to listen to, so you can keep on track.  

How many people are in each SpitFire Circle?

In an effort to create an environment of trust, sharing and participation, each Circle is capped at six people. Once a Circle fills up, you will be waitlisted until a new group is created. 

What's included in the 8-week SpitFire Circle Package?

  • 8 one-hour facilitated group sessions
  • Recordings of the 8 group sessions
  • Customized worksheets to accompany your 8 sessions
  • Access to online community of SpitFires
  • Private one-on-one Strategy Session with Lauren LeMunyan, The SpitFire Coach (at the conclusion of the 8 weeks)

How much does it cost?

The 8-week package and all of the above items plus the one-on-one Strategy Session is $495 per person. If you were to purchase all of this independently it would be valued at $1195.

When does the next Circle start?

The next SpitFire Circle 8-week cycle begins on Sunday, September 9th. When you register, select your preferred day and time slot. Sessions will be locked once six people sign up.

How do I sign up?

If you're ready to Spit Some Serious Fire, click the below link to reserve your space in the day/time. Once we receive your payment, you'll get a signed copy of "Spitting Fire" sent to you to start the process. If you'd like to break up the payments, that's totally cool, just reach out to us so we can set you up. Full payment must be received prior to the first session.


Join the Upcoming SpitFire Circle 8-Week Group Coaching Cohort Beginning

Select your preferred day and time below.


Send an email to with any questions related to scheduling, payment and logistics.