Everything may look the same, but everything is different.

What may have worked for us before may actually be contributing to our stress and feelings of burnout.

In this episode Lauren will walk you through her Routine Reset process and worksheet (also available here: https://spitfireinstitute.com/wp-content/uploads/2020/04/Routine-Reset-Worksheet-SpitFire-Institute-042020.pdf)

Schedule a Routine Reset Sesh here - https://laurenlemunyan.as.me/routinereset