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Episode 171: How to Protect Your Energy as an Empath

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Episode 171: How to Protect Your Energy as an Empath The Spitfire Podcast

Today we are talking about how to protect your well being, mindset, and space when other people are fearful and when dump their emotions in your space. If you are someone who feels empathetic, that you have a lot of concern and support for people and you feel really affected after spending time with people who are in kind of crisis, stress fear, this is a great episode for you.