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Episode 79: How Do We Heal After a Tragedy?

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Episode 79: How Do We Heal After a Tragedy? Lauren LeMunyan, The SpitFire Podcast

I wish I didn't have to record this episode.

I wish I didn't have to talk about another mass shooting, but thoughts and prayers are not the solution.

We're angry. We're scared. We're confused. We're frustrated. We're emotionally spent.

How do we take care of ourselves following a tragedy?

It's time to have a different conversation.