Episode 93: The Power of Gratitude
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Let's Make a Daily Gratitude Pledge for November
Here's some inspiration to achieve a daily gratitude practice:
1) Say thank you to a co-worker, stranger, friend and/or family
2) Send a note of appreciation to a colleague at work
3) Share an experience with someone that showed up for you
4) Express what you see in other people that you admire
5) Make cookies and write a special note for a friend
6) Call a friend and sing the "Golden Girls" theme song
7) Keep a daily gratitude log without repeating for 30 days
8) Accept help that is offered and thank them
9) Look for the little wins
10) Seek the lessons even when things don't go your way
Submit your log on December 1st to receive a special gift