Self-Care, Time Management, Stress Relief
Lauren LeMunyan
The Counter Resolution: Embracing What Already ...

As we step into a new chapter, the air is rife with resolutions and promises of change. But here's a twist for you – instead of the traditional New Year's resolutions, let's talk about the Counter Resolution. It's about focusing on what's already ticking in your life, the small yet significant actions that are making a difference. It’s about doubling down on these actions.

The Counter Resolution: Embracing What Already Works for You
Leadership
Lauren LeMunyan
Flex Your Truscle: The Key to Empowering ...

Trust is essential for leaders, it's the glue that holds the whole team together. When your team members trust you as their leader, they feel more connected and committed. It helps people get on the same page and make the magic happen. With trust you get better collaboration, more open communication, and people are more motivated to give their best. Trust, along with Psychological Safety, are the two necessary elements to build a solid foundation for teams and organizations to innovate, collaborate and accelerate. 

Flex Your Truscle: The Key to Empowering Success as a Leader
Lauren LeMunyan
Does Your Company Have a “Staff Infection”?

In all companies employees contribute to workplace culture and overall productivity. Their effect, whether positive or negative, ripples like in a pond and can extend far beyond their immediate sphere,impacting team dynamics and employee morale. 

Does Your Company Have a “Staff Infection”?
Lauren LeMunyan
How to Lead Leaders: 10 Tips to Elevate High ...

As a manager, supervisor, or lead of leads, you may have felt challenged to influence and guide your team of high-performing leaders. Here are 10 tips you can use to support them

How to Lead Leaders: 10 Tips to Elevate High Achievers
Leadership
Lauren LeMunyan
The 10 Reasons Why You Should Become a Manager

Wondering if you should take the next step to become a manager? Here are ten reasons why you should become a manager. Check out the full video or review the list.

The 10 Reasons Why You Should Become a Manager

Inspiration tools

Shower Time is the Best Time for Thinking and Forgetting

It’s time to hit the showers! No you aren’t in high school gym class, but you are about to cool off and refresh yourself. Ever notice how you have THE BEST ideas in the shower and then suddenly forget them? I feel your pain.

There is something about water that cleans off our bodies, but also clears out the funk and blocks in our head. The soothing temperatures and beads of water take us out of our every day hustle and bustle and allow us to tap into a momentary creative flow. Much like water flows, when there aren’t obstructions, it comes on the ready.

I have come up with my best ideas in the shower, but then I seem to forget if I remembered to wash my hair. Yep, it’s happened at least 10 times and it ain’t pretty.  In my research for this article, I actually stumbled upon a Shower Meditation – yes it does exist, but you’re not actually in a shower.

According to a study on creativity in the book Explaining Creativity: The Science of Human Innovation, we have our “Aha” moments when we’re doing mindless activities.

“In creativity research, we refer to the three Bs—for the bathtub, the bed and the bus—places where ideas have famously and suddenly emerged. When we take time off from working on a problem, we change what we're doing and our context, and that can activate different areas of our brain. If the answer wasn't in the part of the brain we were using, it might be in another. If we're lucky, in the next context we may hear or see something that relates—distantly—to the problem that we had temporarily put aside.”

So whether it’s a bathtub or shower, I have the sure fire way to avoid forgetting your great ideas.

Ladies and gentleman… drum roll… the Shower Whiteboard. Now you can write down your ideas without having to dry off and grab a pen and paper. For less than 8 bucks, I’m going to get me 4!

So scrub-a-dub and get your Aha on!