Episode 233: That’s a Wrap for 2025!

Ready to torch the burnout and toast to something better? In this reflective (and refreshing) episode of The Spitfire Podcast, host Lauren LeMunyan gets honest about the chaos that was 2025, and how to reclaim your power heading into 2026. Whether you're a coach feeling stuck, a leader craving more purpose, or a human just trying to keep it together, this episode is your permission slip to rest, reflect, and realign.

Lauren dives into:

  • The real toll of high-performance hustle culture

  • Why “work-life balance” needs a rebrand

  • Questions to end your year with intention (and less stress)

  • Why 2026 should be about rhythm, not resolution

Oh, and she's got a free workbook for you—because breakthroughs don’t come from binge-watching alone.

✨ Calls to Action:

  • Download the FREE reflection workbook

  • Join the Future Self Design cohort: Coaches, it’s time to drop the session fatigue and elevate your impact. Enroll now at FutureSelfDesign.com

  • Subscribe & Share: If you’re loving the fire, spread it. Subscribe wherever you listen and share with your fellow Spitfires.

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Episode 232: Real Talk on Coaching, Advising, and Leading Through the Mess with Laurie Battaglia