Episode 243: The One Habit That'll Get You More Friends as an Adult
Making friends used to be easy. Same neighborhood, same school, same team, done. As adults, it's a different game, and most of us are quietly bad at it. In this episode, Lauren talks about the loneliness epidemic hiding behind our "connected" world, why rejection hits your brain like physical pain, and the one habit that got her a coffee date with a total stranger two weeks after moving to a new city.
If you've ever waited around hoping someone else would make the first move, this episode is your permission slip to be the one who instigates the invitation.
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