Episode 58: Owning Your Schedule and Time with Miss United States, Andromeda Peters

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When we last saw Andromeda Peters she was sporting the Miss Virginia Unites States crown and sash and was preparing for Miss United States. Her days were filled with physical, mental and emotional training all while working her full-time job as a licensed therapist. She thought she was busy then...

Then she won Miss United States and her past view of a full schedule seemed laughable. Now her days are filled with appearances, traveling, and getting glammed up all while still working her full-time job.

So how does she do it all without burning out?

Andromeda's got some tools for all of our schedule-overloaders to get in the driver's seat of your calendar.

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Episode 59: Using Your Bottom with Bobby Plagmann

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Episode 57: Minding Your Mindfulness in Business Guest Co-Host: Erin Sonn of Eat Yoga Drink