Episode 148: How to Actually Relax on Vacation (and not dread coming back)
We've all had a lot going on. Some days felt like they lasted an eternity, but now it feels like we're losing summer. But before we cry ourselves to sleep longing for sunshine, let’s talk about vacation.
Today we’re talking about taking a vacation and coming back rested and recharged. I cannot tell you how many of my clients do not know how to do this.
Episode 146: Being in Integrity
If what you say in what you do aren't aligned, then we have friction, we have misalignment, and it breaks down trust and ultimately respect. And so, if you think of moral code, that's a judgment. But if you think of integrity, it's really based on alignment on things lining up and being whole and complete.