My Boss is Being a Jerk. What Do I Do to Not Lose My Shit?
That was the text message I received from a client minutes ago. Her boss is notorious for pushing her buttons and triggering a stress reaction. This is what I said to her.
Step 1: Walk away calmly
Step 2: Get some water and take slow sips
Step 3: Get outside and walk while taking deep breaths
Step 4: Imaging him as a cartoon
It seemed to do the trick, so now I’m passing it along.