workplace issues

My Boss is Being a Jerk. What Do I Do to Not Lose My Shit?

My Boss is Being a Jerk. What Do I Do to Not Lose My Shit?

That was the text message I received from a client minutes ago.  Her boss is notorious for pushing her buttons and triggering a stress reaction. This is what I said to her.

 

Step 1: Walk away calmly

Step 2: Get some water and take slow sips

Step 3: Get outside and walk while taking deep breaths

Step 4: Imaging him as a cartoon

 

It seemed to do the trick, so now I’m passing it along.