Episode 178: Why You "Can't Meditate"

Do you find it hard to relax?

Do you start to squirm at the thought of relaxing?

Do you get annoyed when people tell you to slow down?

Learn about the three arousal states that are impacting your access to your subconscious and what you can do to start accessing new pathways to shift your subconscious and achieve goals you never thought were possible.

www.spitfirecoach.com

www.spitfirecoach.com/coachtraining

www.spitfirecoach.com/episode

Previous
Previous

Episode 179: Everything is Better When..

Next
Next

Episode 177: Just Show Up