Episode 177: Just Show Up

Are you someone who commits to a million things and bails at the last minute?

 

Think it doesn't affect anyone? Think again!

 

Then today's episode was made for you. Hear about a recent situation, the impact of serial flakers, and what you can do instead.

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Episode 178: Why You "Can't Meditate"

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Episode 176: Why Self-Help Books Don't Work