Life Journey, Best Practices Lauren LeMunyan Life Journey, Best Practices Lauren LeMunyan

Episode 74: Your Operating Principles and Universal Rules

Organizations rely on operating principles to put their values into practice and get things done efficiently. While this is a typical process in the corporate world, what would happen if you applied this framework to yourself? 

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Organizations rely on operating principles to put their values into practice and get things done efficiently. While this is a typical process in the corporate world, what would happen if you applied this framework to yourself? 

Today’s episode is all about standardizing YOUR standards, and communicating expectations from the start to avoid challenges in the long run. 

Lauren shares strategies for getting clear on your must-haves and deal-breakers, and prompts to help you develop a structure for showing up as your strongest SpitFire self. 
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Girl Power, Life Journey Lauren LeMunyan Girl Power, Life Journey Lauren LeMunyan

Episode 20: Growing Bold with Patricia Brooks

The SpitFire Podcast: Growing Bold with Patricia Brooks
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Assumption: Introverts are Home Bodies that Don't Take Risks

Fact: Patricia Brooks is an introvert who quit her job, wrote a book and moved to France to a city she didn't know a soul in.

How does someone who didn't own a passport until 2013, get the courage to put herself out there, write a book and start fresh in a brand new country and city? Here Patricia Brooks' story and find out how.

About Patricia Brooks

Patricia Brooks is a certified life coach and speaker.  She is the author of Growing Bold: How to Overcome Fear, Build Confidence, and Love the Life You Live.  Known as The Courage Catalyst, Patricia helps people, who are underwhelmed by the life they are living, find what makes them happiest.  She inspires them to take bold action and pursue their dreams so they can live the extraordinary lives they were meant to live.

 

During the course of her 25-year project management career in Corporate America, Patricia found herself dissatisfied and underwhelmed with her life. After the deaths of her parents she woke up to the reality that life is short.  Not wanting to die without really having lived, she decided to follow her dream.  Now Patricia has grown bold and is walking the talk. She is currently living in France where she continues to coach and write her next book.

 

Links

Growing Bold: How to Overcome Fear, Build Confidence, and Love the Life You Love

Vivez une vie d’audace

The Courage Catalyst Blog

Patricia’s YouTube Channel

 

Snag yourself a copy of Growing Bold: How to Overcome Fear, Build Confidence, and Love the Life You Live

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