Episode 78: Self-Care Confessionals
Confession: I suck at self-care.
Confession: I am nasty when I don't take care of myself.
Confession: I need help taking care of myself.
Ever notice how what we do best for other's we suck at doing for ourselves? Even coaches aren't immune - we're human too!
Hear what Lauren's doing about it and what you can do to get real about your self-care.
Episode 75: Converting Feedback Into a Gift
If you shudder at the thought of giving feedback, you’re definitely not alone. Many people consider this to be the most anxiety-inducing aspect of their job.
Episode 74: Your Operating Principles and Universal Rules
Organizations rely on operating principles to put their values into practice and get things done efficiently. While this is a typical process in the corporate world, what would happen if you applied this framework to yourself?