Self-Care, Time Management, Stress Relief
Lauren LeMunyan
The Counter Resolution: Embracing What Already ...

As we step into a new chapter, the air is rife with resolutions and promises of change. But here's a twist for you – instead of the traditional New Year's resolutions, let's talk about the Counter Resolution. It's about focusing on what's already ticking in your life, the small yet significant actions that are making a difference. It’s about doubling down on these actions.

The Counter Resolution: Embracing What Already Works for You
Leadership
Lauren LeMunyan
Flex Your Truscle: The Key to Empowering ...

Trust is essential for leaders, it's the glue that holds the whole team together. When your team members trust you as their leader, they feel more connected and committed. It helps people get on the same page and make the magic happen. With trust you get better collaboration, more open communication, and people are more motivated to give their best. Trust, along with Psychological Safety, are the two necessary elements to build a solid foundation for teams and organizations to innovate, collaborate and accelerate. 

Flex Your Truscle: The Key to Empowering Success as a Leader
Lauren LeMunyan
Does Your Company Have a “Staff Infection”?

In all companies employees contribute to workplace culture and overall productivity. Their effect, whether positive or negative, ripples like in a pond and can extend far beyond their immediate sphere,impacting team dynamics and employee morale. 

Does Your Company Have a “Staff Infection”?
Lauren LeMunyan
How to Lead Leaders: 10 Tips to Elevate High ...

As a manager, supervisor, or lead of leads, you may have felt challenged to influence and guide your team of high-performing leaders. Here are 10 tips you can use to support them

How to Lead Leaders: 10 Tips to Elevate High Achievers
Leadership
Lauren LeMunyan
The 10 Reasons Why You Should Become a Manager

Wondering if you should take the next step to become a manager? Here are ten reasons why you should become a manager. Check out the full video or review the list.

The 10 Reasons Why You Should Become a Manager

The 5 second rule

Why Your Mom Was Right: The 5-Second Rule to Getting Shit Done

The other day I was trying to motivate a friend, so I started counting down from 10. What ended up happening was I got motivated.

So I put a post on Facebook:

Remember when your mom would count down to do shit_ I miss those days..jpg

Of course I tagged my own mother, who explained " I think we just count because we’re trying not to lose our shit!" 

It seemed to work for some with kids falling in line before 2 was mentioned. Then there were the happy counters who loved counting with their parents and not understanding the undercurrent of approaching consequence.

After some fun banter, my friend KiKi mentioned Mel Robbins and The 5-Second Rule. I wondered what dropping food on the floor had to do with compliance, so I dug in and took a look. 

The 5-second rule is a tool for hyper-intentionality, action, and identifying moments in your life where there is tremendous opportunity and joy.  I'm super excited to read her book and try it out. If you're interested, check out the video from the TEDx talk: