Ignite Your Inner SpitFire!

Rediscover Your Inner Power and Reignite Your Passion!

This book helped remind me of my “why” which is what passion is all about. I have been a high school health teacher for the past 14 years and there are days when I wonder “what am I doing here?”. If you have found yourself asking the same question then this is the book for you!
— Diane Kirk, Teacher
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This is not another two-week-shelf-life

Self-Help Book.

.

Spitting Fire is for the person who puts everyone else first,  who knows they are meant for more, who wants to reignite that inner spark, but just doesn’t know where to start. 

Author and Professional Certified Coach, Lauren LeMunyan takes readers on a journey through her life - from a spunky little spitfire crocheting on a couch to a “paper-perfect” life she thought she wanted but over time grew resentful of.

Lauren shares her story of awareness and awakening along with the tools and lessons she learned in not only healing, but emerging as her true self.

Spitting Fire redefines what it means to be a spitfire - from a “fiery temper” to an inspiring leader - and in the process demonstrates that everyone has this within them. 

Over 2,000 Copies Sold!

It’s a must read for anyone feeling overwhelmed and not sure what they should be focusing on.
— Holly Piece, Scents with Pierce
After reading Spitting Fire, I was motivated to get up and tackle my dreams. This book is raw, real, and encourages the reader from the beginning to the end. Lauren is bold and creative and is able to get to the root causes as to why people feel and are stuck. If you need that push, this book is for you!
— LJ Samuel, Author, Criminologist
Spitting Fire is a lively account of the author’s path to finding her voice and doing what she loves in life. Half of the book is about her personal journey, while the second is a practical workbook that helps the reader find their passion and sustain it.

I’ve worked with coaches, but I still enjoyed working through the exercises as they add value and a new perspective. Highly recommended, especially if you’re at a crossroad in life or your career.
— Amazon Review

As Seen In

October 2018 Featured Book

October 2018 Featured Book

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Signed Copies Available

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“This book is not a magic pill to success. I don’t expect you to read it and have your whole life figured out. “Spiting Fire” is another resource to add along your journey to being unapologetically you. I’ll tell you some stories about me and lessons from my clients, teach you some core principles of coaching and give you exercises and tools to take along the way to become more aware and powerful in the daily choices you make.“
— Lauren LeMunyan

On August 17, 2018, Lauren LeMunyan (aka The SpitFire Coach) launched her first published book, "Spitting Fire" in Washington, DC. From an eager crochet enthusiast to a no-fluff strategic business and life coach, Lauren shares her story and lessons learned to get your passion back at home, work and beyond.