Imagine having someone in your corner whose sole objective is seeing you succeed.

This is the job of a certified coach.

I’ve been working with Lauren for over two years. During that time she has helped me identify and focus on the things I need to do to grow my business. She keeps me accountable, cheers me on, calms me down, is a great sounding board, and helps me sort through things when I have a tough decision to make. The fact that I have doubled my billing since working with her speaks for itself and I highly recommend her.
— Judy Olsen, Owner, Judy Olsen Design

Benefits of Coaching

For Individuals:

  • Connects with their potential, motivation, and unique talents

  • Clarifies goals within the context of their unique agenda

  • Builds awareness of the impact that their behavior has on others

  • Identifies options on how to respond to challenges

  • Focuses on positive change and action

For Organizations:

  • Prepares emerging leaders to be ready when your company needs them most

  • Enhances capacity to handle rapidly changing environments

  • Develops executives who feel more confident and competent making tough decisions

  • Improves employee morale and creativity through gaining new perspectives

  • Motivate and enhances productivity and performance contributing to bottom-line improvements

The SpitFire Coach includes a team of ICF-certified coaches with over 2,500 combined certified coaching hours. We co-create programs with you to best suit the needs of your organization’s goals and employees’ needs. From virtual training and coaching to in person workshops and facilitation, The SpitFire Coach meets you were you are supports you in where you want to go.

What is The SpitFire Coaching Process?

The SpitFire Coaching Process focuses on three key elements: passion, motivation and self-care. Through direct, creative and collaborative sessions, we identify where you want to go and how to get there. Every coaching engagement is different, but the process contains the following progression:


Schedule a complimentary Discovery Call and we’ll discuss your current position, what’s holding you back and where you want to go. We can then decide if coaching is right for you.


After deciding to invest in your awesomeness with coaching, your first session will include the Energy Leadership Index Assessment. This is included in the cost of your coaching package. Learn more about the ELI here.


Following your assessment(s), we’ll dive into identifying your deeper goals and designing your achievement action and accountability plan.


During implementation, we’ll work through your plan, evaluate blind spots and potential roadblocks and apply tools and techniques to empower you along the way.

How long are coaching sessions?

Each session is 45-60 minutes and is 100% confidential and focused on your success. Sessions may be challenging and uncomfortable at times, but that’s where the real work and growth happens.

If you’re ready to spit some fire in your business and life, apply for a complimentary SpitFire Consultation.