Episode 54: Rewriting Your SpitFire Story
How many labels, expectations and beliefs are you carrying from your childhood that don't work for you?
For me, I was the "little girl" who made everything cute and easy even when I was boiling inside. This may have worked as a precocious 6-year-old, but didn't translate so well in the Board Room.
Download the complimentary SpitFire Story worksheet here and rewrite the past stories and assumptions that may still be holding you back: http://spitfirecoach.com/s/Book-Study-SpitFire-Story.docx
You can also watch the video version of this episode here: https://youtu.be/PZcZVB-XqVQ
Get yourself a copy of Spitting Fire here: www.spitfirecoach.com/book
Episode 53: The Mad Optimist: They Give a Sh*t!
Mohammed, Anthony and Mohammed (Co-Founders of The Mad Optimist)
Last month Lauren met the co-founders of The Mad Optimist and had to sit down to talk about their optimistic and disruptive ways!
"It all began with three guys in Bloomington, Indiana. We lived together. Hung out together. Went to school together. And one day decided to change the world together—starting in our own kitchen.
It was here that we began hashing out our master plan for a radical new movement centered around community, kindness, transparency and equality. We also got to talking about building a business—one that puts people and the planet first, instead of profits. Sounds crazy, right?
Well, we’re doing it—and all-natural bodycare is the backbone of it all.
From soaps to soaks, we’re making products that are meant to love. And we’re having a hell of a good time doing it.
Call us crazy, but doing things a better way just isn’t that hard. We want others to do the same. And we’re eternally optimistic that our good vibes will rub off on everyone."
Episode 52: What a Difference a Year Makes!
Holy Crap! We made it through our first year and gotta celebrate! We're celebrating the updates of our past guests from leaving unfulfilling careers to writing a cookbook, our SpitFire guests are doing it all!
Hear updates from:
Episode 5: Eli Lev, Folk Rock n Roller
Episode 9: From Karaoke Queen to Perfectionist Front Woman, Ginny Hill
Episode 11: Rethinking The Way We Meet and Interact with Arianna Rehak
Episode 15: The Watercolor Wonder Woman, Cassie Carpenito
Episode 16: Tapping Into Your Full Potential with Belinda Brown
Episode 20: Growing Bold with Patricia Brooks
Episode 21: Harnessing District Pride with JC Smith of Bailiwick Clothing
Episode 22: The Power of Words On and Off Camerawith Debra Alfarone
Episode 24: F*CK IT! Let's Do It! with the Founders of Sip City
Episode 32: Andromeda Peters, Miss Virginia - Passion Through Pageantry
Episode 34: Behind the Lens with Cerissa Photography
Episode 35: What's Your Spirit Animal? Emma Sage Fine Art
Episode 38: Off a Duck's Back with Chelsea Cole, A Duck's Oven