VIDEOS

Water Cooler Wednesdays Season 2 Episode 2

"With the end of the year approaching, my workload is slowing down. I have a tendency of getting bored and lazy when I don't have anything to do. How can I take advantage of the slow times to move myself forward?" - Slow-Time Slumper

Water Cooler Wednesdays Season 2, Episode 1

Question: "I was recently promoted and worked really hard to get there. I’ve been in the position for over a month now and still feel like I can’t enjoy it. When will the stress and anxiety go away?"

- Corporate Stairmaster

Cheers to me! Today marks an insane milestone that I have never been able to crack in the 15 years I've been working full-time. I used to look to others to put a price on the value of the work I did for them.
Communication strategies using the seven levels of core energy coaching. Whether you're a writer, CEO, employee or housewife, these strategies can be applied in every aspect of life.

I went through the headaches of starting a podcast. From researching, failing and fixing, I have a quick, easy and affordable to get your started in making a podcast for under $300.

Lauren LeMunyan is the host of The SpitFire Podcast, a weekly  show focused on telling the stories of creative entrepreneurs and passionate professionals. www.spitfirepodcast.com

Microphone: Audiotechnica ATR2100  http://amzn.to/2DtzsyX
Interface: Behringer  http://amzn.to/2DuyAdg
Software: Audacity www.audacity.co  Wondershare Filmora filmora.wondershare.net

Water Cooler Wednesdays Season 1