Episode 73: Getting to the Core of Your Frustration

Do you find yourself getting frustrated on a regular basis? If you're like most people, you may be pointing the finger at a person, situation, obligation or annoyance.

But what if you could shift the impact of your frustration and own your role in the impact of it?

In today's episode, Lauren dives into her own experience with "putting her frustration on the table" and examining where it came from and what she could do about it.