Episode 193: The First Sign of Burnout (That No One Talks About)
We've all heard about burnout. The World Health Organization defines burnout as an occupational phenomenon “conceptualized as resulting from chronic workplace stress that has not been successfully managed.” But do you know the first sign of burnout? In today's video Lauren sheds light on an often ignored and sometimes praised signal of burnout. Can you notice it in yourself or others?
Episode 76: Pinpointing Workplace Stress
While occasional workplace worries are normal, that daily panicky feeling isn’t “just part of the job.” In fact, constant stress can eventually cause a serious impact on your health, productivity, and overall performance.