If we want to build up our biceps and get stronger, we knew that a few reps won't turn us into a body builder. Yet, when we think of building trust, we expect it to just appear with the other person. Imagine if we treated our truscles (trust muscles) like our physical muscles.
Episode 170: The Impact of VUCA and BANI on Employees
Episode 161: It's Time to Tell the Whole Truth
Are you ready to tell the truth about yourself?
It's time to let go of the qualifying language, the minimizing lens, and the lies from past stories.
Imagine seeing yourself for who you actually are. In today's show, I'm sharing insights from a recent conference and coaching sessions on the theme.
Can you handle the truth?
Episode 159: Audacious Confidence with Alicia Couri
Episode 158: How to Shift out of a Hunger Games Mindset in Small Business with Andrea Lyons
Episode 153: The Painful Truth with Dr. Stacy
Need a reset before the new year?
Before you start writing out your goals and resolutions, take a listen to today's episode with Dr. Stacy Mobley and hear what you really should be focusing on as you move forward.
Episode 152: Relaunching from a Performance Improvement Plan
In today's episode, hear about how a client went from being in fear of losing their job to exceeding expectations and propelling a project forward in just four weeks.
Lauren shares the keys to unlocking confidence at work even when you're under an HR microscope.
Episode 151: Intentionally Design Your Life in 30 Minutes
Wish you could have more opportunities, more abundance, more success in your life? In today's podcast, Lauren shares her daily practice and framework for intentionally designing her business and life. It's what's led to her doubling revenue in her best year with less stress and effort.
Episode 149: The Magical Joy of Poo
We're talking about poop because poo happens to everyone in life. And when we can acknowledge it, it allows us to have a less stressed environment and day and handle those conflict and friction situations. Now, poo at its form at the purest form is a waste product. It's a waste byproduct. It's the things that don't work for us, that compound in our, you know, intestines and our colon, and you know all that stuff. So I don't need to give you the biology lesson. But I want to use it more as a metaphor because it can help you offload that stress in dealing with things that don't go away and dealing with uncertainty.