self-awareness

Episode 186: Flexing Your Truscles

Episode 186: Flexing Your Truscles

If we want to build up our biceps and get stronger, we knew that a few reps won't turn us into a body builder. Yet, when we think of building trust, we expect it to just appear with the other person. Imagine if we treated our truscles (trust muscles) like our physical muscles. 

Episode 170: The Impact of VUCA and BANI on Employees

If you've never heard of VUCA and BANI, you need to listen to today's episode. Hear a recent talk Lauren gave in New Jersey to a group of Supply Management Professionals on the impacts of today's workforce and how leaders can build trust with these new awareness points.

Episode 161: It's Time to Tell the Whole Truth

Episode 161:  It's Time to Tell the Whole Truth

Are you ready to tell the truth about yourself?

It's time to let go of the qualifying language, the minimizing lens, and the lies from past stories.

Imagine seeing yourself for who you actually are. In today's show, I'm sharing insights from a recent conference and coaching sessions on the theme.

Can you handle the truth?

Episode 158: How to Shift out of a Hunger Games Mindset in Small Business with Andrea Lyons

Episode 158: How to Shift out of a Hunger Games Mindset in Small Business with Andrea Lyons

Andrea Lyons of All About Presentation joins us for an honest discussion about the mindset that not only allowed her company to survive the pandemic but thrive and grow. Now looking forward, Andrea explores what it's going to take to shift her company and her team to the next level.

Episode 152: Relaunching from a Performance Improvement Plan

In today's episode, hear about how a client went from being in fear of losing their job to exceeding expectations and propelling a project forward in just four weeks.

Lauren shares the keys to unlocking confidence at work even when you're under an HR microscope.